Let’s re-imagine your movement practice…
Can you visualize yourself delighting in how good it feels to seamlessly enter into your physical flow zone…
Can you see yourself enjoying your work out without any hesitation of re-injury…
Are you ready to partner with healthcare practitioners who are excited to join your healing journey?
We will work with you to identify your complex & unique set of symptoms, and create a customized treatment plan. Through this process, JAM practitioners will teach you practices to hone your physical abilities, enhance your kinesthetic awareness and reclaim your joy of movement!
Traditional models of physical therapy primarily address and define symptoms in terms of the musculoskeletal system. This approach will pigeonhole complex symptoms to one joint or muscle group, which leads to an insufficient treatment plan that often can create more damage because of the misdiagnosis.
At Jenny April Movements (JAM), we love working with complex symptoms and recognize that there are often multiple sites of pain that can coexist. These kinds of symptoms which travel throughout the body are often caused by imbalances of the fascial and nervous system. At JAM, we look at entire individuals and all the patterns, tissue layers and training that informs their movement intentions. Our holistic and individually crafted treatment approach creates an environment for sustainable healing and thriving for our clients.
We treat:
Chronic injuries due to Dance/Sports/Yoga
Hypermobility (EDS/HSD)
Prenatal/Postnatal Rehab
Chronic pain symptoms that move around the body
Myofascial Pain/Dysfunction
SIJ & Lower Back Pain
Ankle and Foot Dysfunction
Chronic Hip & Knee pain
Thoracic and Costal Dysfunction
Neck Dysfunction/Pain
Shoulder Dysfunction
Our Services
-
Hypermobility (HSD/EDS)
Do you often get injured doing yoga or exercises classes? Are you unexpectedly klutzy? Do or have numbness/tingling after being in one position for too long? Do you have chronic pain and tightness regardless of what you do?
-
Prenatal / Postnatal
Are you feeling disorganized and in pain leading up to birth? Do want to return to exercises safely postnatally but are confused the best way to rebuild you core ?
-
Dance & Sports Medicine
Are you currently studying dance or performance sports and unable to progress your technique? Or a former dancer or athlete too injured to improve or enjoy movement?
-
Injured movement and mindfulness teachers
Are you burnt out teaching the movement discipline you love? Do you help others feel great in their body but feel exhausted and drained on your own? Do you have nagging injuries that need attention but you are not sure where to begin?